You understand yourself.Now what?
If you're a woman who built, carried and achieved, but forgot yourself along the way, The Life Lab Webinar is for you. Join us to move from knowing what holds you back in life to acting on it.
Is Your Week Functional or Felt?
In 2 hours, you'll have the know-how and tools to move from Functional to Felt.
Your Three Takeaways
Hanaa Ahmed and Nour Abi Fadel
I am a certified ICF Life Coach and NLP Coach, with a background in Journalism and Psychology. But more than any credential, what shapes my work is this: I believe your soul already carries everything it is searching for. My role is simply to hold the space steady while you find it.
My work moves through Therapeutic Writing, Conscious Dating and Relationship Awareness, and live retreats across Egypt, Dubai, and Amsterdam. In every space I create, the intention is the same: to help you meet yourself so fully that you never have to look for yourself in other people again.
You know what you want. Something keeps getting in the way. I am a Business Psychologist and certified ICF executive coach, with a background in Biology.
That mix is my edge. I look at your mind, your body and your work together, so I can pinpoint the root of what is blocking the life you want, not just the symptom. Then we align your lifestyle with your goals, through Frankl's logotherapy and the ALIGN method. I coach online, worldwide, and in person in Beirut.
“Working with Hanna Ahmed over the past three years has been one of the most meaningful experiences of my life. Her coaching has not only impacted my mindset but it has nourished my soul.
Hanna is a godsend. She’s more than a life coach; she’s a powerful presence who listens with empathy, speaks with wisdom, and always knows how to help me realign with my purpose. There were days when I jumped on a call feeling completely lost...confused, overwhelmed, even depressed, and I would leave those same calls feeling clear, uplifted, and re-energized to move forward.
What sets Hanna apart is the depth of her coaching. Her presence is calming yet powerful. Her questions open doorways to insight I didn’t know I had. She doesn’t just help me solve problems—she helps me rise above them.
Her unique ability to hold space, guide with love, and challenge me when necessary has helped me evolve emotionally, spiritually, and professionally. It’s rare to find a coach who can tap into every level of who you are and help you grow from the inside out. That’s exactly what Hanna does.
I’ve referred countless people to her because I believe in her work with all my heart. She’s not only helped me navigate difficult seasons; she’s helped me transform them into opportunities for growth.
If you’re seeking a coach who will meet you with wisdom, strength, and unwavering support, Hanna Ahmed is that coach. I’m deeply grateful for her and look forward to continuing this life-changing journey together.”
“Working with Hana has been nothing short of transformative. I first connected with her through the Conscious Dating workshop, and since then I've participated in her Vision Board and Writing workshops, all of which gave me fresh clarity and direction in my life. Her guidance helped me tap into a deeper sense of purpose, and I’ve seen real, tangible progress since we started working together. What I especially appreciate is her intuitive approach: she doesn’t just teach, she empowers. I feel more aligned with my goals, more confident in my choices, and inspired to keep moving forward. I'm truly grateful for her support and wisdom. 🙏”
“I honestly don’t know where I’d be without Hana.
She came into my life at a time when everything felt heavy. I was carrying the pain of losing my brother and mother, and my relationship with my wife was struggling under the weight of it all.
With so much love, strength, and wisdom, Hana helped me heal.
She held space for my grief, helped me reconnect with myself, and guided me to rebuild my relationship into something beautiful, respectful, and full of love again.
Her presence was a blessing. Her support was life-changing.
Thank you, Hana, from the bottom of my heart.
You didn’t just help me survive but you helped me live again. 😍❤️”
“Working with Hana since 2021 has been a game-changer. She helped me break toxic patterns in relationships and build real confidence. Her approach is simple, heartfelt and so relatable. The sweetest, smartest life coach - truly your go-to! I can’t recommend her enough 💛”
“Okay so I had a terrible week and my first thought was that I’d ruined all my progress. Then I could practically hear you asking me what actually happened so I can map the evidence and reality before I spiral.
I was tired. I had too much on. A few things didn’t get done. Writing it like that makes it sound so obvious, but normally I would turn that into a whole story about myself and how bad I am and all the doubt starts to come up again and again.
I’m getting better at catching that. Still doing it sometimes, obviously. But I don’t stay there as long. This is my biggest win this week and I wanted to let you know.”
“You have no idea how grateful i am for this
This really prompted small changes and the effect is compounding.
Its why im training more and doing those crazy challenges
Its why i took that decision at work
Its why im connecting with the mixing business like no other time
U helped me remove a blocker that to this day i dont know how to describe
And this for me is priceless
I know that i was always my own backup and i forever will
But just the genuine care you put here
I cant really describe it more”
“Nour ❤️ I wish I met you earlier but I am glad I did, I had a rough day yesterday and realised how differently i handled things
Three months ago i would’ve stayed up finishing everything, slept badly, then been annoyed with myself the next morning for being tired. Yesterday i told my team what would be ready and what needed another day. Felt guilty for a while. Then had dinner and went to bed
I keep thinking about how much i expected from myself when we started. I was exhausted and my answer was always to try harder. Still catch myself doing this. But i’m speaking up earlier now. I don’t need to reach tears before admitting my week is too much
Thank you for these three months. And for remembering things i mention in passing and asking about them the next week. Those little things meant a lot to me”
We don't want you simply to understand yourself. We want you to live each day differently.
A no you said without apologising.
A call you stopped postponing.
An ordinary Tuesday that felt more like your life.